Weigh In record (no journal entry) for 19 April 2016
|
50 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 75.69g | Prot: 55.64g | Carbs: 221.62g.
Breakfast: Kiwi, Kiwi, Carrefour Discount Petits Pains Grillés au Blé Complet, Carrefour Confiture de Fraises Allégée en Sucres, Chabrior Craquantes Blé Complet, Senseo Café. Lunch: Président Comté, Lotus Speculoos (7,5g), Cassonade, Fraises, Ricard Pastis, Vin Rosé, Carrefour Couscous Poulet Merguez, Jacquet Pain de Mie Nature sans Croûte, Amora Cornichons Croq'doux, Bordeau Chesnel Rillettes du Mans, Carrefour Tuiles Salées. Snacks/Other: Célébrations Célébrations. more...
|
|
1533 kcal
|
Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|