Weigh In record (no journal entry) for 18 April 2016
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69 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 30.10g | Prot: 40.79g | Carbs: 249.33g.
Lunch: Козельский Иммуноцея. Dinner: Овсяная Каша на Молоке, Чернослив, Данон Творог Мягкий 5%. Snacks/Other: Яблоко, Яблоко. more...
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Gaining 2.5 kg a Week
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Flashka80's Weight History
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