Nikolairask's Journal, 17 Apr 16

Weigh In record (no journal entry) for 17 April 2016
102.5 kg Lost so far: 6.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2016:
3304 kcal Exercise: Golf (walking) - 2 hours, Swimming (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
steady weight

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Nikolairask's Weight History


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