Weigh In record (no journal entry) for 09 November 2011
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47.4 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2011:
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438 kcal
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Fat: 10.03g | Prot: 8.61g | Carbs: 81.25g.
Breakfast: banana. Lunch: grape jam, crunchy peanut butter. more...
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Gaining 0.1 kg a Week
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kanan123's Weight History
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