Weigh In record (no journal entry) for 15 April 2016
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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748 kcal
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Fat: 24.22g | Prot: 92.45g | Carbs: 40.13g.
Breakfast: Spinach, Cherry Tomatoes, Vinegar, Cucumber (with Peel), Enterprise Sliced Cooked Ham, Egg White. Lunch: Boiled Egg, Broccoli. Dinner: Green String Beans, Lettuce, Lettuce, White Tuna Fish (Drained Solids in Oil, without Salt, Canned), SSN 100% Whey Protein. Snacks/Other: Apples. more...
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Gaining 0.9 kg a Week
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Kabza0206's Weight History
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