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candybx
Journal
15 Apr 16
candybx's Journal, 15 Apr 16
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Weigh In record (no journal entry) for 15 April 2016
74.5 kg
Lost so far:
1.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2016:
286 kcal
Fat: 5.69g | Prot: 9.57g | Carbs: 51.02g.
Breakfast:
Haşlanmış Yumurta, Patates (İçi, Tuzlu, Haşlanmış).
Lunch:
Kırmızı Lezzetli Elma.
more...
1919 kcal
Exercise:
Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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candybx's Weight History
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