Weigh In record (no journal entry) for 15 April 2016
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 50.41g | Prot: 32.70g | Carbs: 143.94g.
Breakfast: Powerade Powerade. Lunch: Café, Sucre. Dinner: Tomates Cerises, Taboulé, Société Fromage Léger et Fondant, Saucisse de Porc Fraîche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Merguez, Coeur de Lion Camembert, Pain. Snacks/Other: Lidl Pain au Chocolat, Grany Barre de Céréales Chocolat. more...
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1460 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Reading - 31 minutes, Standing - 5 hours and 30 minutes, Resting - 11 hours and 29 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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solennroh's Weight History
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