Weigh In record (no journal entry) for 15 April 2016
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.43g | Prot: 33.74g | Carbs: 126.49g.
Breakfast: Coffee, Future Life Smart Food. Lunch: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Crackers (Low Salt), Hard Granola Bars, Cupcake with Icing. more...
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Losing 0.5 kg a Week
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ElizaBlig93's Weight History
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