Weigh In record (no journal entry) for 15 April 2016
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146.8 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 153.96g | Prot: 131.98g | Carbs: 150.44g.
Breakfast: Nissin Instant Noodle Soup, Noisette, Croissant. Lunch: Carrefour Lait Demi Écrémé, Oeuf, Fromage Suisse. Dinner: Salami Sec ou Dur. more...
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Losing 11.9 kg a Week
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