Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoraceBrigthside
Journal
14 Apr 16
HoraceBrigthside's Journal, 14 Apr 16
HoraceBrigthside's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2016
80.5 kg
Lost so far:
2.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2016:
2148 kcal
Fat: 109.48g | Prot: 99.85g | Carbs: 194.84g.
Breakfast:
Vevaloe vevaloe, Sandwich Especial.
Lunch:
Chili's Ensalada Boneless Bufalo, Leche Entera, Brócoli Cocido (sin Grasa Añadida en la Cocina).
Dinner:
FUD Salchicha de Pavo (50g), Huevo (Entero), Tortillas de Maíz, Pan Integral.
more...
2215 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoraceBrigthside's Weight History
View Complete History