elizandramachado23's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

56.2 kg Lost so far: 19.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

717 kcal

Fat: 35.75g | Prot: 65.73g | Carbs: 36.65g. Breakfast: Café. Lunch: Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). Dinner: Abobrinha Refogada, Peito de Frango. Snacks/Other: Maçã, Abacate. more...

1762 kcal

Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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elizandramachado23's Journal, 14 Apr 16

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elizandramachado23's Weight History