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EdwardSword
Journal
14 Apr 16
EdwardSword's Journal, 14 Apr 16
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Weigh In record (no journal entry) for 14 April 2016
125.4 kg
Lost so far:
27.6 kg
.
Still to go:
20.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 April 2016:
677 kcal
Fat: 33.48g | Prot: 34.80g | Carbs: 57.90g.
Breakfast:
Tavuk Sosisi, Yağsız Kızarmış Yumurta.
Lunch:
Knorr Çabuk Çorba Acılı Domates.
Dinner:
Kıymalı Pide.
more...
4990 kcal
Exercise:
Standing - 13 hours, Sitting - 4 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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EdwardSword's Weight History
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