Weigh In record (no journal entry) for 13 April 2016
|
103.2 kg
Lost so far: 24.5 kg.
Still to go: 39.7 kg.
Diet followed: 100%.
|
|
1180 kcal
|
Fat: 97.10g | Prot: 66.22g | Carbs: 10.23g.
Lunch: Bacon, Butter (Salted), Fried Egg. Dinner: Goat Cheese, Butter (Salted), Cooked Cauliflower (from Fresh), Whipping Cream, Baby Spinach, Chicken Breast. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarbAbuser's Weight History
|