Weigh In record (no journal entry) for 13 April 2016
|
51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 29.06g | Prot: 39.69g | Carbs: 120.44g.
Breakfast: Monique Ranou Pâté de Campagne, La Boulangère Pain de Campagne. Lunch: Sucre, Dia Brique au Lait de Vache, La Boulangère Pain de Campagne, Salade Verte, Aldi Vinaigre Balsamique, Omelette, Fleurs Des Champs Flageolets Verts. Dinner: Delisse Yaourt Nature, Dia Brique au Lait de Vache, La Boulangère Pain de Campagne, Tomate Cuite, Courgette, Aldi Vinaigre Balsamique, Salade Verte. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Thé Vert, Bio Village Biscuits Pépites de Chocolat Quinoa, Pommes Gala. more...
|
|
2042 kcal
|
Exercise:
corde à sauter - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prescillia5457's Weight History
|