Weigh In record (no journal entry) for 12 April 2016
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89.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 65.15g | Prot: 45.31g | Carbs: 48.42g.
Breakfast: Heavy Cream, Butter, Scrambled Egg (Whole, Cooked), Kerrygold Reserve Cheddar Cheese, Bacon Fat (Cooked), Coffee (Brewed From Grounds). Lunch: Renew Life Organic Clear Fiber, Celery Juice, Butter, Cooked Cauliflower (Fat Not Added in Cooking), Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Keebler Club Crackers Original, Boar's Head Pastrami Seasoned Turkey Breast. more...
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3932 kcal
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Exercise:
Mowing Lawn - 1 hour, Raking - 1 hour, Studying - 1 hour, Washing Dishes - 1 hour, Watching TV/Computer - 4 hours, Resting - 4 hours and 55 minutes, Cooking - 1 hour, Housework - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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