Weigh In record (no journal entry) for 12 April 2016
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 18.74g | Prot: 21.83g | Carbs: 166.76g.
Breakfast: Kiwi, Clémentines, Carrefour Yaourt Nature 0%, Paquito Confiture Allégée Fraise, Carrefour Discount Petits Pains Grillés au Blé Complet, Senseo Café. Lunch: Twix Twix Mini, Baguette. Snacks/Other: Pomme Golden, Chabrior Barres de Céréales Pomme, Grany Barre de Céréales Chocolat. more...
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1523 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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