Weigh In record (no journal entry) for 11 April 2016
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83.8 kg
Lost so far: 3.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 168.68g | Prot: 92.30g | Carbs: 276.58g.
Breakfast: Materne Compote Pomme, CelliFlore Thé Minceur, Gerblé Choco Magnésium. Lunch: Franprix Beaufort, La Laitière Clafoutis aux Cerises, Amora Mayonnaise de Dijon, Pommes de Terre Frites (Salées), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Pain Blanc, Franprix Beaufort. more...
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2402 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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