Weigh In record (no journal entry) for 11 April 2016
|
87.5 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 61.22g | Prot: 142.34g | Carbs: 114.02g.
Breakfast: Almonds, Broccoli, Pineapple, Skinless Chicken Breast. Lunch: Avocados, Tomatoes, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tim Huffman's Weight History
|