Weigh In record (no journal entry) for 11 April 2016
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112.3 kg
Lost so far: 12.0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 57.72g | Prot: 154.78g | Carbs: 79.60g.
Breakfast: PBfit Peanut Butter Powder, Nutiva Organic Chia Seed, Garden of Life Raw Protein Vanilla, Silk Pure Almond Milk - Unsweetened Original. Lunch: Bacon, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked), Denny's Sliced Tomatoes (3 Slices), Lettuce, Waffle House Grilled Plain Chicken Breast. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Pillsbury Oatmeal Chocolate Chip Cookie Dough, Konsyl Psyllium Fiber, Nature's Way Barley Grass Powder, Vibrant Health Green Vibrance, Strawberries. more...
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Gaining 5.1 kg a Week
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Norman Victor's Weight History
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