betolara's Journal, 11 Apr 16

Weigh In record (no journal entry) for 11 April 2016
66.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:
2485 kcal Fat: 46.61g | Prot: 120.34g | Carbs: 392.43g.   Breakfast: Lala Yogurth Lala Ligth sin Azucar, Seven Eleven Galletas de Avena Fresh To Go, KFC Pay de Manzana, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Manzana Verde, Plátano. Lunch: Turcos Estrella Pay de Piña, Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, Pechugas de Pollo (o Cocidas), Soriana Mezcla Juliana. Dinner: Nutrisa Helado de Yogurth Coco, Nutrisa Helado de Yogurth, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
Gaining 7.7 kg a Week

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betolara's Weight History


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