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Flunzall
Journal
09 Apr 16
Flunzall's Journal, 09 Apr 16
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Juhuuuuuuu! Ein halbes Kilo! :D
69.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2016:
1420 kcal
Fat: 73.40g | Prot: 30.20g | Carbs: 153.60g.
Breakfast:
Zentis Belmandel, Buko Frischkäse Balance.
Dinner:
Baumann Senfeier mit Kartoffeln.
Snacks/Other:
Twix Twix (25g).
more...
2394 kcal
Exercise:
Housework - 2 hours, Breastfeeding - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Flunzall's Weight History
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