Weigh In record (no journal entry) for 08 April 2016
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 10.19g | Prot: 48.00g | Carbs: 151.01g.
Breakfast: Kiwi, Andros Confiture Allégée Framboises, Senseo Café, Carrefour Discount Petits Pains Grillés au Blé Complet. Lunch: Clémentines, Pomme Golden, Danone Yaourt Nature, Wasa Léger, Monique Ranou Mon Filet de Poulet Doré au Four (35g). Dinner: Pomme Golden, Wasa Fibres, Monique Ranou Mon Filet de Poulet Doré au Four (35g). Snacks/Other: Chabrior Barres de Céréales Pomme. more...
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1705 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Cardio - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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