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7.2
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78.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 74.59g | Prot: 80.70g | Carbs: 106.21g.
Breakfast: Sottile Gusto Mascarpone, Mięso z Piersi Kurczak, Lubella Makaron Świderki. Dinner: Karkówka, Kupiec Kasza Gryczana Prażona. Snacks/Other: Marinero Makrela Wędzona. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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