Weigh In record (no journal entry) for 07 April 2016
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89.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 88.35g | Prot: 106.06g | Carbs: 220.45g.
Breakfast: Crêpe au Sucre, Oranges, Lait. Lunch: Sucre, Danone Gervita, Crème Entière Liquide, Pommes de Terre (Chair, avec du Sel, Bouillies), Chou-Fleur, Sel, Blanc de Poulet. Dinner: Sucre, Danone Gervita, Auchan Pain de Mie sans Croûte, Tomates, Auchan Colin d'Alaska, Coca-Cola Coca-Cola Zéro (Canette), Carapelli Huile Olive Bio, Bonduelle Les 3 Légumes, Exotic Food Pâte de Curry. Snacks/Other: Crêpe au Sucre, Pomme. more...
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3705 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Sitting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 0.7 kg a Week
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