Weigh In record (no journal entry) for 07 April 2016
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 36.58g | Prot: 45.94g | Carbs: 180.96g.
Breakfast: Queijo Branco, Suco de Acerola, Tapioca. Lunch: Banana Prata, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados. Dinner: Sopa de Ervilha. Snacks/Other: Club Social Sabor Queijo, Ipanema Queijo Branco Light, Pão de Milho (Receita Caseira), Maçã, Banana Prata. more...
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Losing 1.1 kg a Week
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gabriellefnrodrigues's Weight History
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