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foulou
Journal
07 Apr 16
foulou's Journal, 07 Apr 16
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Weigh In record (no journal entry) for 07 April 2016
109 kg
Lost so far:
0 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2016:
958 kcal
Fat: 41.97g | Prot: 71.62g | Carbs: 77.09g.
Breakfast:
Café, Canderel Sucrette, Carrefour Lait Demi Écrémé.
Lunch:
Envia Fromage Blanc Light, Oeuf Dur.
Dinner:
Baguette, Ratatouille Maison, Envia Fromage Blanc Light, Oeuf.
more...
3182 kcal
Exercise:
Standing - 2 hours, Sitting - 6 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
steady weight
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foulou's Weight History
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