Weigh In record (no journal entry) for 07 April 2016
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68.6 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 13.27g | Prot: 33.89g | Carbs: 38.22g.
Breakfast: Brombeermarmelade, Jean Luc Französische Salami, Dreikorn Toast Norma. Lunch: Rucola, Aldi Schweinebraten Traditionell, Eiweißbrot Norma. more...
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Gaining 0.5 kg a Week
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