smartii's Journal, 07 Apr 16

Weigh In record (no journal entry) for 07 April 2016
75.1 kg Lost so far: 2.8 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:
901 kcal Fat: 41.88g | Prot: 30.62g | Carbs: 110.69g.   Breakfast: Schokoladeneier, Léger Brie, Vollkornbrot, Erdbeeren, Banane, M-Classic Joghurt Nature. Lunch: Gemüsepfanne. Dinner: M-Classic Hörnli, Gemüsepfanne, Migros Wienerli. more...
Losing 2.8 kg a Week

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smartii's Weight History


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