Wenn ich es nicht darauf anlege läuft es plötzlich ;)
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78.1 kg
Lost so far: 73.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 78.90g | Prot: 100.26g | Carbs: 331.91g.
Breakfast: Fürstenkrone Bunter Rohkostsalat, K-Classic Käseaufschnitt Light, Pema Vollkorn Plus, Banane. Lunch: Backbude Vollkornbrötchen, REWE Brezeln. Dinner: K-Classic Käseaufschnitt Light, LAWA 10 Feine Pfannkuchen. Snacks/Other: Aldi Milch 1,5%, Schokolade, Falafel, Vegetarischer Döner. more...
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Losing 2.8 kg a Week
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Fladianer's Weight History
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