Weigh In record (no journal entry) for 06 April 2016
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83 kg
Lost so far: 10.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 20.52g | Prot: 72.14g | Carbs: 193.07g.
Breakfast: Santa Clara Leche Light, Guayaba, Durazno, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Pechugas de Pollo (o Cocidas), Zanahoria, Lechuga, Espaguetis con Salsa de Tomate sin Carne. Dinner: Kellogg's Special K Original, Santa Clara Leche Light. Snacks/Other: Plátano, Lechuga. more...
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Losing 0.4 kg a Week
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AnnaFerT's Weight History
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