Weigh In record (no journal entry) for 06 April 2016
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73 kg
Lost so far: 46 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 37.36g | Prot: 56.14g | Carbs: 198.19g.
Breakfast: Mustard Sauce, White Bread. Lunch: Chunky Style Beef Noodle Soup. Dinner: Mixed Vegetables, Mashed Potato. Snacks/Other: Cheese Corn Chips, Sparkles, Unsweetened Soy Milk. more...
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Gaining 0.5 kg a Week
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jvrLindy's Weight History
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