Weigh In record (no journal entry) for 06 April 2016
|
47.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
925 kcal
|
Fat: 17.74g | Prot: 63.56g | Carbs: 125.54g.
Breakfast: Casino Mini Dragées Choco, Être Bio Norma Muesli Bio Fruits Rouges, Pomme, Fromage Blanc 0% Linessa, Envia Fromage Blanc. Lunch: Auchan Pêche Demi Fruit au Sirop Léger, Fromage Blanc, Fruistar Abricots au Sirop, Monoprix Bio Ananas en Morceaux, Salade Verte, Cora Courgettes, Choux Cuits (à partir de Frais), Bonduelle Carottes en Rondelles Vapeur, Carrefour Haricots Verts Extra-Fins. Dinner: Haribo Rotella, Pain, d'Aucy Haricots Verts au Beurre Persillé, Envia Fromage Blanc 0%, Envia Fromage Blanc, Piquebroche Mini-Steaks de Poulet, Leader Price Laitue Iceberg, Fraises, Framboises. Snacks/Other: Haribo Rotella. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|