Weigh In record (no journal entry) for 05 April 2016
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75 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 57.64g | Prot: 144.55g | Carbs: 32.32g.
Breakfast: Mãe Terra Farelo de Aveia, Danone Corpus Zero Grego Maracujá. Lunch: Castanhas de Caju Torradas sem Sal, Linguado no Forno ou Grelhado. Snacks/Other: Café com Leite Integral, Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.4 kg a Week
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