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Wow!!! 179. I finally broke the 180 mark. I need to start reading up on Atkins Pre-maintenance phase. I have to say that this has been fairly easy. I can basically loose weight on command now. I'm having about 35 carbs per day.
Sugar is the enemy!
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81.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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Losing 1.6 kg a Week
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