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Viki0306
Journal
05 Apr 16
Viki0306's Journal, 05 Apr 16
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Weigh In record (no journal entry) for 05 April 2016
59 kg
Lost so far:
20.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2016:
1536 kcal
Fat: 68.64g | Prot: 80.86g | Carbs: 145.29g.
Breakfast:
Шоколад, Чай с Сахаром, Сыр Голландский.
Lunch:
Суп с Фрикадельками.
Dinner:
Варенье, Молоко, Творог (Обезжиренный).
Snacks/Other:
Метрополь Пирожное Картошка 1 шт.
more...
2098 kcal
Exercise:
Ironing - 1 hour, Hiking - 1 hour and 4 minutes, Breastfeeding - 2 hours, Cleaning - 40 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours.
more...
steady weight
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Viki0306's Weight History
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