Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Arizonaxx
Journal
05 Apr 16
Arizonaxx's Journal, 05 Apr 16
Arizonaxx's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2016
103.7 kg
Lost so far:
4.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2016:
2021 kcal
Fat: 42.74g | Prot: 104.17g | Carbs: 272.58g.
Breakfast:
Wasa Knäckebrot Proteine, K-Classic Edelgemüse in Aspik.
Lunch:
Banane, Alpro Soya Dessert Dunkle Schokolade Feinherb, Gut & Günstig Frischer Weißkraut Salat.
Dinner:
Ja! Tomatenmark, Gut & Günstig Delikatess Metzger Schinken, Feinkost Dittmann Pfefferonen Mild-Pikant, HAK Weiße Bohnen, Harry Soft Bröd.
more...
2907 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Arizonaxx's Weight History
View Complete History