Weigh In record (no journal entry) for 04 April 2016
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76.2 kg
Lost so far: 12.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 14.42g | Prot: 17.96g | Carbs: 51.94g.
Lunch: Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Frango (Empanado e Frito). more...
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Gaining 0.9 kg a Week
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