Weigh In record (no journal entry) for 04 April 2016
|
65.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2720 kcal
|
Fat: 32.35g | Prot: 112.38g | Carbs: 454.26g.
Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Seven Eleven Galletas de Avena Fresh To Go, Kellogg's Mini Brownies Doble Chocolate, Plátano, Manzana Verde, Lala Yogurth Lala Ligth sin Azucar. Lunch: Seven Eleven Galletas de Avena Fresh To Go, la Imperial Paleta Caramelo con Dulce Enchilado, Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, Pechugas de Pollo (o Cocidas), Lentejas Cocidas. Dinner: Lentejas Cocidas, Aguacate (C/Fibra), Mccormick Mermelada de Fresa, Bimbo Mantecada Vainilla, Nutrisa Helado de Yogurth Fresa. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|