Jebbie23's Journal, 04 Nov 11

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Weigh In record (no journal entry) for 04 November 2011

77.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2011:

1505 kcal

Fat: 66.00g | Prot: 50.50g | Carbs: 176.50g. Breakfast: balsalmic, pulled chicken salad. Lunch: filled pretzels. Dinner: filled pretzels. Snacks/Other: Assorted Flavors Candy Rolls, Hard Candy. more...

2198 kcal

Exercise: Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 6 hours and 25 minutes, Driving - 1 hour, Sitting - 6 hours. more...

Losing 4.4 kg a Week

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Jebbie23's Weight History

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Jebbie23's Journal, 04 Nov 11

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Jebbie23's Weight History