Weigh In record (no journal entry) for 04 April 2016
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 31.56g | Prot: 40.12g | Carbs: 116.90g.
Breakfast: Kiwi, Monoprix Confiture Allégée Framboises, Carrefour Discount Petits Pains Grillés au Blé Complet, Senseo Café. Lunch: Pomme Golden, Danone Yaourt Nature. Dinner: Auchan Cacahuètes Grillées à Sec, Pomme Golden, Monique Ranou Mon Filet de Poulet Doré au Four (35g), Bridelight Camembert 5%. Snacks/Other: Pistaches Grillées à Sec (avec du Sel Ajouté). more...
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1879 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 40 minutes, Cardio - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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