Weigh In record (no journal entry) for 04 April 2016
|
84.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
47 kcal
|
Fat: 1.26g | Prot: 1.98g | Carbs: 7.20g.
Breakfast: Sugar, Jacobs Instant Coffee, Clover 2% Low Fat Long Life Milk. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|