Weigh In record (no journal entry) for 03 April 2016
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75.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 13.56g | Prot: 41.86g | Carbs: 118.72g.
Breakfast: Léger Brie, Migros Ruchbrot, Dattel, Kiwi, Banane, M-Classic Joghurt Nature. Lunch: Mangos, Banane, Wasa Original Knäckebrot. Dinner: Coop Qualité & Prix Pouletbrust mit Curry, Indisches Fladenbrot Naan. more...
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Losing 2.1 kg a Week
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