Weigh In record (no journal entry) for 03 April 2016
|
48.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 28.95g | Prot: 41.39g | Carbs: 181.74g.
Breakfast: Plain Yogurt, Granola, Avocados, Uno Sofra Tam Buğday Ekmeği. Lunch: Superfresh Kayseri Mantısı. Dinner: Pears. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e_meliss's Weight History
|