Weigh In record (no journal entry) for 02 April 2016
|
87.9 kg
Lost so far: 15.6 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
|
|
2159 kcal
|
Fat: 97.40g | Prot: 120.89g | Carbs: 190.22g.
Lunch: Dr. Oetker Marmor Kuchen, Butter, Ei, Pellkartoffeln, Vita D'or Rapsöl, REWE Blattspinat, Zwiebeln. Dinner: Harry Vollkornbrot, Ja! Hähnchenbrust Filetsteaks, Holstensegen Rapsöl, Rapunzel Kokosfett, Frosta Hähnchen Curry. more...
|
|
2400 kcal
|
Exercise:
rad - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|