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lea347
Journal
01 Apr 16
lea347's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
90.9 kg
Lost so far:
23.9 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
643 kcal
Fat: 17.45g | Prot: 22.88g | Carbs: 98.46g.
Breakfast:
Jus de Citron.
Lunch:
Oeuf Dur, Mayonnaise, Bien Vu Cordons Bleus de Dinde, Carrefour Betteraves Rouges, Oignons, Cornichons, Tous les Jours Coquillettes.
more...
2539 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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lea347's Weight History
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