Weigh In record (no journal entry) for 01 April 2016
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66 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 51.27g | Prot: 27.88g | Carbs: 152.33g.
Breakfast: Carrefour Gaufrettes Enrobées de Chocolat, Marque Repère Nustikao, Carrefour Briochettes. Lunch: Banane, Pomme, Marque Repère Pâte Feuilletée, Riz Basmati (Cuit), Cassegrain Courgettes Cuisinées à la Provençale, Carrefour Discount Poisson Pané, Maïs. Snacks/Other: St Michel Sablé de Retz. more...
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1966 kcal
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Exercise:
Sewing - 10 minutes, Fitness Training (Workout) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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marinejcs's Weight History
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