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7.8
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78.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 51.82g | Prot: 88.12g | Carbs: 152.44g.
Breakfast: Biedronka Pierś z Kurczaka Wędzona, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny, Udko Kurczaka (Spożyte bez Skórki). Dinner: Filet z Piersi Kurczaka w Panierce, Surówka z Białej Kapusty, Kupiec Kasza Gryczana Prażona. Snacks/Other: Piątnica Mascarpone, Mięso z Piersi Kurczak, Lubella Makaron Świderki. more...
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Gaining 0.7 kg a Week
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MariuszW.'s Weight History
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