Weigh In record (no journal entry) for 31 March 2016
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60 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 15.77g | Prot: 73.17g | Carbs: 141.48g.
Breakfast: Taillefine Yaourt Nature 0%, Picard Framboises Brisées, Fraises, Pomme. Lunch: Mangues, Taillefine Yaourt 0% Pêche, Poivrons Rouges Doux, Courgette, Carrefour Champignons de Paris, Le Gaulois Filets de Poulet, Jeff de Bruges Chocolats. Dinner: Taillefine Yaourt Nature 0%, Taillefine Compote Pomme Fraise sans Sucres Ajoutés, Jardin Bio Bouillon Cube Légumes Dégraissé, Suzi Wan Champignons Noirs, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Carottes, Super U Crevettes Nature Décortiquées Cuites, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Notre Jardin Champignons de Paris Entiers, Poireaux, Soy Tofu Nature. Snacks/Other: Tomates Cerises, Carottes, Taillefine Yaourt Nature 0%. more...
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1829 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Adelevsp's Weight History
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