Weigh In record (no journal entry) for 31 March 2016
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 45.55g | Prot: 68.30g | Carbs: 105.71g.
Breakfast: Pain, Tropicana Réveil Fruité, Café, Planta Fin Planta Fin Doux, Auchan Fromage à Tartiner Nature. Lunch: Bjorg Galettes Épeautre Son d'avoine, Kiri Kiri, Auchan Yaourt Fruits 0%, Salade Verte, Auchan Vinaigre Balsamique de Modène, Poulet Grillé Rôti ou Cuit au Four. Dinner: Haricots Verts(Congelés), Président Camembert, Cuisse de Poulet, Mousline Purée. more...
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2725 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Showering - 30 minutes, Cooking - 1 hour and 30 minutes, Washing Dishes - 20 minutes, Sleeping - 6 hours, Resting - 6 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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Nanacool's Weight History
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