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ChshireKat
Journal
08 Jan 10
ChshireKat's Journal, 08 Jan 10
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Weigh In record (no journal entry) for 08 January 2010
99.0 kg
Lost so far:
19.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2010:
1262 kcal
Fat: 45.23g | Prot: 53.11g | Carbs: 140.56g.
Breakfast:
mcdonalds egg mcmuffin, instant breakfast.
Lunch:
Peanut Butter, soup at hand, Apples.
Snacks/Other:
egg mcmuffin.
more...
3222 kcal
Exercise:
Desk Work - 9 hours, Resting - 1 hour, Sleeping - 7 hours, Driving - 2 hours, Sitting - 5 hours.
more...
steady weight
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ChshireKat's Weight History
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